Grilled Tofu, Lettuce and Spinach Sandwich

Name: Grilled Tofu, Lettuce and Spinach Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 200 grams Tofu sliced into squares of bread slice size; 1/4 cup Sesame seeds (Til seeds); 1 tablespoon Dijon Mustard; 1 tablespoon Extra Virgin Olive Oil; 4 Whole Wheat Brown Bread toasted; 1 Tomato thinly sliced; 1 Onion thinly sliced into rings; 6 Iceberg lettuce or spinach leaves; 1 teaspoon Tabasco Original - Hot Sauce (optional); Salt and Pepper to taste

open_in_newFrom another website: Archanas Kitchen

This spicy and tangy sandwich has tofu marinated in mustard sauce, along with lettuce and spinach. It makes a good evening snack with a cup of tea.

schedulePrep

10 min

local_fire_departmentCook

30 min

groupServes

Ingredients

As listed on Archanas Kitchen

200 grams Tofu sliced into squares of bread slice size
1/4 cup Sesame seeds (Til seeds)
1 tablespoon Dijon Mustard
1 tablespoon Extra Virgin Olive Oil
4 Whole Wheat Brown Bread toasted
1 Tomato thinly sliced
1 Onion thinly sliced into rings
6 Iceberg lettuce or spinach leaves
1 teaspoon Tabasco Original - Hot Sauce (optional)
Salt and Pepper to taste

Source

Recipe by Archana Doshi on Archanas Kitchen. The full method is on the original page.

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